Last year I did the 70 mile version of the Mammoth Gravel classic, and it did not disappoint. I was really taken with the stark, barren nature of the river valley that is north of St Croix Falls. Its just so desolate. The Wooly crew always refers to that area as "the sand barrens", and I find this so appropriate. We were initially supposed to have the event in the spring, but the worst winter ever pushed the date back into the fall. The brothers Fisk, Dallas, Ben, The Velaski's, and the Crew from Cyclova XC plotted and connived to put together a incredible course that took us through the sand barrens up to Grantsburg, WI. Then we crossed the river (and dodged a roadkill porcupine) and started back south along Minnesota's Wild River State Park.
I suck at documenting things so I will let the images that Dallas put together tell the story if you get sick of my words.
We started out rolling north from SCF and after about 15 miles we started to hit the sand roads that blew the group up last year. Having the widest tires and being the smallest I found that I was floating over the loose sand a little better than everyone else so I just went. After a few miles, I stopped to air down my tires, and two of the gents from Hudson made contact with me. We exchanged pleasantries, but after a few minutes they had dropped back, and I was focusing my thoughts on staying smooth and floating over the sand double track sections.
The double track sections. Oh. the double track sections.
I love me a some great double track, and The Woolly crew sniffed out some of the most remote winding fire lanes. It was divine.
(bumps record player) Then I almost ran over a black bear. I told you it was remote out there!
By the time I made it all the way to Grantsburg the gents from Hudson had just about caught back up with me, but they decided to keep motoring while I set my sights on slaying some gas station pizza!
I took a long break at the Holiday, and was stoked when Dallas, Mark, and Ben rolled in.
Once we got rolling again, we all took turns at the front to get us off the paved road as quickly and safely as possible. Once we hit the gravel again the group split up so that everyone could do their own thing as the drizzle really set in. After an hour, we ran into the roaming aid station.
We just kept rolling south until we hit the MMR hills that bordered Wild River State Park. Then it was a screaming descent into Taylors Falls on MN-95. This was simply a incredible route with a type of riding that you are just not going to get in MN. Love it! the 100 is fairly flat and the most challenging sections are early. Hopefully next spring will have better conditions, as holding a even this late in the year is a challenge with all the Cyclocross events going on.
I was also super stoked to learn that I won a sweet new pair of Almanzo tires from Challenge for being the youngest 100 mile finisher.
My delight was amplified this morning, when I found out that I got into the Filthy 50 this next weekend so will get to put these tires through the paces.
Many thanks to the Woolly Bike Club and Cyclova XC for putting on a great event!
Monday, October 7, 2013
Sunday, October 6, 2013
Racing without training
After destroying my knee last fall, I decided to get serious about training this spring. I bought the CTS Time Crunched Cyclist book, and pretty much did the whole plan on a trainer since we had the worst winter ever. As soon as things thawed and I started getting to some early season races, I was shocked at what I was capable of. I could close gaps at will. nobody got away. and I could pretty much hang with anybody for about 90 minutes.
On the Tuesday night races at Whitetail Ridge I consistently won by putting all the other fast guys on the rivet, then punching it to create a 5 second gap. Its a mental battle in mountain biking. If you get a 5 second gap, you might as well have a 30 second gap, because once you get out of sight of your chaser, psychologically, you have won.
However CC is pretty adamant that you cannot maintain this high intensity level of training indefinitely. You just become too fatiuged. So I used a training block that went through June, and then just rode whenever I felt like it. That level of fitness tapered off noticeably in 2 weeks. I was still mid pack in the elite races in MN, but I struggled so much more trying to recover from efforts.
The last few weeks have really been frustrating as I struggle to deal with the increased pressure from work, impacting my time and ability to get out and ride.
It really is amazing how much different you feel when you have that high level of fitness that allows you to do whatever you want in a race. I totally get why training blocks work, now if I can just get the time to train.
Photocred: Todd Bauer |
I trained my dad on a proper hand-up. |
Grumpy Stumpy. Photocred:Todd Bauer |
My parents were back from China over the 4th of July so my dad finally got to see me do a MTB race. He was shocked at how fast the WORS guys were. |
It really is amazing how much different you feel when you have that high level of fitness that allows you to do whatever you want in a race. I totally get why training blocks work, now if I can just get the time to train.
Deer Fly Chase: unable to get into the lead group, and then fell off the back of the chase to finish 10th. |
Deer Fly Chase Photocred; Noah Michelson |
Friday, July 19, 2013
North Shore with the Reeds
We busted up on the north shore this week with the Reeds.
Bullwinkle? |
B-Rad and I took some time to do some route finding (read: trespassing) for the Gravel Conspiracy. We got skunked on the first day, but managed to feed some of the locals
Avoiding the traffic |
If a tree falls on a goat peeing in the woods, does it make a sound? |
Eastcoast Bad Goat approved |
Hey there lil buddy |
The ambulatory grommets |
Bringing the ruckus |
Sunday, June 30, 2013
WORS Red Flint Fire Cracker
So after missing the Wooley Race ealier this spring I thought I should get in a little XC racing while the Family was in town. Eau Claire is now as far west as the WORS series gets in WI.......Maybe they should just call it EWORS.
I finally renewed my USAC license, just so I could ask nicely if I could do the open elite race even though I am still a Cat 2. Not sure how that happened. Once I got a geared bike, I just started racing in the elite class, and no one ever told me no, so I never actually got any upgrade points.
Long Story, short. Last row start. Everyone was super fast. I fell into the trap of going way too hard too early. My garmin was squaking at me constantly that my HR was too high (it was over 170 for the first lap).
I ended up giving up a bunch of spots as I was in damage control mode for the 2nd and 3rd laps. On the last lap, Me and a Dude from Fond Du Lac made contact with a group of about 5. I noticed that Reece Oleson was doing all the work at the front, so I came around and told Reece to sit on, since the train of people was undoubtedly going to try to jump him once they hit the single track. Once we made it throught the totally gratuitous "bog of despair" I looked back and saw that the group had gotten a little strung out, and by the time we had hit the rock garden, I had a 5 second gap. I tried to really make some hay then, and got a good 15 seconds at one point. However, with less than 2 miles to go I could tell that there was some pretty serious divergence between my HR and power output. My gap disappeared, I clipped a pedal and gave up 3 spots (I really wanted to finish 36th instead of 39th). I even tried to sprint to the finish, and once we in the chute my leg cramped so bad I fell off the bike.
It is eye opening going to do the WI races. I was pleased with the effort but I know that I need to start getting some longer, high intensity efforts if I am going to keep playing with the big kids.
Then we got some family bike cleaning time.
I finally renewed my USAC license, just so I could ask nicely if I could do the open elite race even though I am still a Cat 2. Not sure how that happened. Once I got a geared bike, I just started racing in the elite class, and no one ever told me no, so I never actually got any upgrade points.
Long Story, short. Last row start. Everyone was super fast. I fell into the trap of going way too hard too early. My garmin was squaking at me constantly that my HR was too high (it was over 170 for the first lap).
I really wanted me some orange drank! |
It is eye opening going to do the WI races. I was pleased with the effort but I know that I need to start getting some longer, high intensity efforts if I am going to keep playing with the big kids.
Then we got some family bike cleaning time.
Wednesday, May 29, 2013
Moab Man Camp: Amasa back, Captain Ahab, and The Whole Enchilada
Moab Man Camp Day 1: get to airport in
DIA. Acquire luggage. John Waller tackles me from behind at the
luggage carousel.. After assuring security that this is not a act of
aggression, we proceed to public house to await the arrival of Josh
Patterson. Once we were on I70 headed West we got caught up on
everyones stories, and John Waller reaffirmed his financial backing
that the first person to pee on Patterson got 20 bucks. The tone was
set.
We got to Moab that evening and set up
camp off of Sand Flats Rd, not too far from the worlds 2nd
most scenic landfill (its says so on the map).little canyon that
provided We initially tried to get a campsite down on Kane Creek Rd
at the Moonflower canyon, but we arived about 10 minutes too late. I
had forgotten how sandy and windy it is in the desert southwest. It
was soon apperent that I would have to taylor my bushcraft to thrive
in this wasteland.. At about midnight, Slater and Jeff rolled in and
set up camp.
The next morning we went on the prowl
to find a less wind swept campsite.Boom. Shade at 3pm |
Looking through our little canyon of vice |
Amasa Back |
Pattersnap up to no good |
The next morning we all ponied up for
the Whole Enchilada Shuttle, which turned out to only take us up to
the start of the Kokopelli Trail since the trail up at Burro Pass was
still snowed in. We decided to start riding up towards Burro Pass to
get as much of the Enchilada as we could stand.
Headed up from Hazard country |
Patterson: its not much of a climber |
Hello there La Sal |
Jeff has a PhD in geology. We learned about rocks. Of which there are plenty in Moab |
sitting there. bleeding. |
It was not long going up, before we
were in hero dirt, and into the aspen groves. I think that this is
one of the features of the whole enchilada that makes it so unique;
you go from high alpine tundra, to aspens, to high dessert slick
rock, to sandy canyon bottoms.
Patterson was intent on slaying some mexican food on the whole enchilada. |
The descent was simply amazing, as it
constantly challenged you with more and more technical terrain. It
forced you to constantly trust that your tires were going to hook up,
and that if you had enough speed you would roll over everything. I
only got in over my head once when I tried to roll off a 4 foot drop
without keeping my front end up.
We got spit out into Negro Bill Canyon
and then had to ride back into town to get the vehicles (and beer).
Saturday, May 25, 2013
Moab Man Camp: Poison Spider Mesa, Portal, Slick Rock, and Fruita
The next morning we headed to Poison
Spider mesa to ride up to the Portal Tail Overlook, and then descend
the portal trail. The ride up Poison Spider was our first and only
time sharing the tail with jeeps and moto traffic. The jeeps drivers
were very courteous, waving us thruogh whenever there was a back up
and cheering us on in the tech sections.
After a few days of man camp things were starting to get pretty weird. Photo Cred: J Schroeder |
Navigating around the sand on poison spider mesa |
The only real bummer was the 2-3 miles
of deep sand that we had to navigate through to get up to the
overlook.
Finally to the top |
Once we got to portal it was all
business as theer was a storm brewingto the south, and portal is one
of the deadliest trails in Moab due to the extreme exposure. The
signs specificly tell you to dismount now, as 3 bikers have
previously died on Portal.
Portal! |
And Patterson kept riding. Photo: J Schroeder |
lots of exposure Photo: J Schroeder |
After we finished portal with all aof
our appendages intact, we snagged some pizza headed to our swimming
hole up left hand canyon. Knowing that it was our last day in Moab
we also got a twilight slick rock loop in before dinner. Slickrock
is one of those trails that many folks think has played out, but it is just so incredible the first time you ride it.
The Classic: Slickrock |
Fruita: Horsethief |
Thats not gonna buff out. |
In all seriousness Moab really is still the place for wide open technical singletrack. I would not have had near as much fun without a dropper seatpost and a 5 inch bike. When I got back on trails here in MN I found myself steering with my hips and using more body english instead of steering the Scalpel . Moab is just one of those places that sticks with you.
Early Season Levis Trow
Alvin powers the wee wheels. We had a 29er, a 650b, and a 26er. We don't share tubes. |
Alvin Shreds the notch on Toad Road. I think that this is the most iconic part of Levis. |
Wednesday, May 1, 2013
Strada Fango 2013
Strada Fango v2.0 was this past weekend. It almost was for naught as the original course was still buried in snow. If we had been on the original course ( and the ATV trails) I would have take the Scalpel. But since the word on the street was that this was a "gravel" thing, I took the CX bike.
Start was fast. Lead group was whittled down to 6 pretty quick, with Swanson and Lillie (on a SS MTB!) leading the charge. I was able to hang in until we hit the glacier road. 4 miles of riding through either snow melt or praying that you do not break through the ice crust. the group of 6 split, Lillie, Swanson and a Ski-haus rider were gone. I yoyo-ed with Tim from Duluth for the next 10 miles until I shifted over cassette. He got out of sight, but would miss the next turn. So I got to ride 40 miles by myself, which is a great when you are on soft, wet sand roads that attempt to suck you down. It was a character building ride, to say the least.
I did notice the lever throw of the disc brakes grow considerably after the swampy sections, but I never ran out of braking power. The OEM brakes that Cannondale specs uses organic pads. I was not thrilled about this, but will look for some metallic aftermarket pads.
All thing considered, it was a great day. We had awesome weather, and I got to hang with some great people afterwards. Big thanks to the Strada crew for putting on a great event.
Start was fast. Lead group was whittled down to 6 pretty quick, with Swanson and Lillie (on a SS MTB!) leading the charge. I was able to hang in until we hit the glacier road. 4 miles of riding through either snow melt or praying that you do not break through the ice crust. the group of 6 split, Lillie, Swanson and a Ski-haus rider were gone. I yoyo-ed with Tim from Duluth for the next 10 miles until I shifted over cassette. He got out of sight, but would miss the next turn. So I got to ride 40 miles by myself, which is a great when you are on soft, wet sand roads that attempt to suck you down. It was a character building ride, to say the least.
My trying to avoid swampy mud was for naught, as I would find out. |
Bar plug down! |
Photo Cred Out There |
Photo Cred Out There |
All thing considered, it was a great day. We had awesome weather, and I got to hang with some great people afterwards. Big thanks to the Strada crew for putting on a great event.
Lot of Character building went on. |
Sunday, April 21, 2013
Dairy Roubaix 2013
So I got a wild hair this weekend to head down to southern Wisconsin for the Dairy Roubaix when I got wind that the Mammoth Gravel Classic was going to be postponed due to snow. Drove 3 hours on Friday after work to get settled in. Awesome venue. Great people. We had a community cooler so every body got to try something new. Plus Kevin from Red Eye Brewing in Wausau brought down a beverage cylinder of a Rye Porter that was off the hook.
Chow line in the morning. I am feeling highly caffeinated. Photo Cred Two Wheeled Maiden |
Waiting to start on a beautiful WI morning. |
As we made the turn to come up out of the river, there were 2 guys that were already away, and up the road. After a bit, I went to the front since it seemed like Brian Fuhrmann was doing all the work in our group of 7. By mile 17 I realized that Brian and I were the only ones doing anything. I pulled off the the side, and some club roadie actually stayed right on my wheel as I went over the the yellow line.
"you marking me, brah?"
Then it dawned on my that this guy had someone up the road. This was the first indicator of my roadie ignorance. I don't have a problem with people sitting in, but at least feign a contribution to the group. This isn't a crit, and your not Jens.
The second indication of my ignorance of roadie culture is that you can never shame a roadie into doing anything that they do not want to do. This is a mentality that I have been aware of, but have so much contempt for, that I stay away from the road scene. In hind site, I should have just started attacking. We were in these valleys with these long climbs, where it would have been so easy to launch a flier, OVER and OVER and OVER again. It least then it would have been miserable for everyone, and we might have shed some dead weight. Once we hit the 27 mile mark there was a pee break stop, and guess who attacks? That ended the roadie hijinks for the day.
Average moving speed was 17.2 mph, and overall avg speed was 17.0mph. We had about 4700 feet of climbing. I finished 5th. It was a glorious time and many thanks go out to the folks at Wisconsin Bikes for Good. I met some great people, and finally got to see some ground that was not covered in snow.
The new bike worked awesome, and I am really impressed with what Cannondale is able to do with aluminum. The ride was never harsh, and the Ultegra worked great. I really did not notice the brakes being good or bad. The wheels are tanks. I bet you could knock 2 pounds off that bike with some Stans Crest wheels and some nice tires.
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